Cynthia Rao Counselling Counselling and EFT Therapy for London Bridge SE1 and Covent Garden WC2

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Psychosynthesis Counsellor / EFT Practitioner / Matrix Reimprinting

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London Bridge SE1 / Covent Garden WC2 / Sessions on Zoom available

We are all a work in progress and life is always sending us challenges. If we have a good strong emotional foundation, a good amount of self-esteem, confidence and yes, love for ourselves we can meet those challenges and learn from them and counselling can help and support your journey in this.

I list below some of the things I have seen in my work with clients.

An understanding of what is causing their depression and as a result feel better, less anxiety, less fear, an understanding of their codependency, less needy, more emotionally stable, less lonely as they become more connected with their inner selves, more able to process their emotions, able to understand their family dynamic, less likely to be attracted to someone who is not good for them, understand their self-sabotaging, more likely to go out of their comfort zone, able to risk being vulnerable, able to be more compassionate towards themselves and much much more.

Initial session

Please feel free to contact me and we can arrange a free 15 minute chat on the phone and I can give you an idea of how we might work together. If you are happy to continue, we can arrange an initial consultation to speak about what you would like help with in more detail. I might typically suggest having 6 weekly sessions and then reviewing progress.

  • Anger, Anxiety, Fear, Loneliness
  • Lost in Codependent relationships
  • OCD, Lack of Confidence and Low Self-esteem
  • Self-harm, Trauma, Phobias and Sexual abuse
  • Finding it difficult to cope at work due to stress

    I am a Psychosynthesis and EFT Counsellor based in Covent Garden WC2 and London Bridge SE1 Face to Face or online with Zoom

    I have worked with clients who have had the following issues: Abuse Addiction to Love and Sex, Anger, Anxiety, Bullying, Codependence, Lack of Confidence, Debt, Depression, Domestic violence, Fear, Grief, Loneliness, Midlife crisis, Obsessions, OCD, Panic attacks, Phobias, Post traumatic stress, Racial abuse, Rape, Redundancy, Low Self-esteem, Self-harm, Sexual abuse, Sexuality, Social phobia, Stage fright, Stress, Trauma, Unresolved issues, Work issues and relationships

    If you would like to come and have an initial session to see if we could work together please feel free to call me on 0794 707 1908. I am based in Covent Garden WC2 and London Bridge (SE1). EFT Central London - Call 0794 707 1908

    Please feel free to contact me for an initial interview. This will be a chance to see if I can be of use to you and there is no obligation for further sessions.

    See what other people say about their experience of counselling. CLICK HERE

    Please call on 0794 707 1908 or EMAIL ME

    Everything is energy and that's all there is to it.
    Match the frequency of the reality you want and you cannot help but get that reality.
    It can be no other way.
    This is NOT philosophy.
    This is physics.

    Albert Einstein.

    Counsellor Based in London Bridge and Covent Garden WC2 - EFT in Central London

    Google Psychosynthesis Counselling and EFT (Emotional Freedom Techniques) and Matrix Reimprinting for more information

    For clients unable to travel
    I offer EFT counselling by telephone and Zoom

    To find out more about availability and charges
    please feel free to give me a call.

    EFT and Counselling London Bridge and Covent Garden WC2

    We are controlled by everything with which our self becomes identified.

    We can control everything from which we disidentify ourselves.

    Psychosynthesis, Roberto Assagioli, 1965

    11 April 2019

    Below is a paragraph from a book called A Psychotherapy of Love.

    It is quite accurate to say, “We have all been impacted by nonempathic environments in our lives, and so have suffered primal wounding.” But this phrase seems mild, given the experience it is attempting to describe. To say it in another, more experiential way: we have all felt ourselves humiliated, discounted, and used as objects to serve the desperate need of others; we have all been abandoned, left to disintegrate in the face of unknown horrors; we have all felt the gut-wrenching plummet toward personal nonexistence. This may now seem overstated—but not to those aspects of us who bore the brunt of this wounding. Firman and Gila, A Psychotherapy of Love

    Counselling for the help in anxiety and depression

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