Cynthia Rao Counselling
Counselling and EFT Therapy for London Bridge SE1 and Bank EC3

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Psychosynthesis Counsellor / EFT Practitioner / Matrix Reimprinting



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London Bridge SE1 / Bank EC3 / Sessions on Zoom available

I am a Psychosynthesis and EFT Counsellor based in Bank EC3 and London Bridge SE1 Face to Face or online with Zoom

Struggling to get through the day because of anxiety or feelings of depression? Trying to cope with OCD or Pure-O (a form of OCD where a person experiences unwanted thoughts without compulsions or rituals)?

Has something happened in your life that has triggered feelings from the past that has left you feeling overwhelmed?

Perhaps you have always had depression as part of your life because you came from a family that had issues of alcohol or drug abuse or some other addiction. Or perhaps you came from a family where materially you had everything except emotional support and attention.

I work in a way that will lead you to understand why you are feeling so much anxiety, anger, rage and then to understand that it is possible to heal this pain. I work to help my clients understand what it means to be in relationship with yourself. To help integrate the parts of yourself that you had split off because events were too painful and if they happened when you were a child then you were too young to process or understand what was happening to you or around you.

Please fee free to contact me and we can arrange a free initial 15 minute consultation on the phone and I can give you an idea of how we might work together. If you are happy to continue, we can arrange an initial consultation to speak about what you would like help with in more detail. I might typically suggest having 6 weekly sessions and then reviewing progress.

  • Anger, Anxiety, Fear, Loneliness
  • Lost in Codependent relationships
  • OCD, Lack of Confidence and Low Self-esteem
  • Self-harm, Trauma, Phobias and Sexual abuse
  • Finding it difficult to cope at work due to stress

    We are controlled by everything with which our self becomes identified.

    We can control everything from which we disidentify ourselves.

    Psychosynthesis, Roberto Assagioli, 1965

    I have worked with clients who have had the following issues: Abuse Addiction to Love and Sex, Anger, Anxiety, Bullying, Codependence, Lack of Confidence, Debt, Depression, Domestic violence, Fear, Grief, Loneliness, Midlife crisis, Obsessions, OCD, Panic attacks, Phobias, Post traumatic stress, Racial abuse, Rape, Redundancy, Low Self-esteem, Self-harm, Sexual abuse, Sexuality, Social phobia, Stage fright, Stress, Trauma, Unresolved issues, Work issues and relationships

    If you would like to come and have an initial session to see if we could work together please feel free to call me on 0794 707 1908. I am based in Bank (EC3) a few minutes from Bank Tube Station convenient if you live or work in and around Liverpool Street (EC2) the City Square Mile and London Bridge (SE1). EFT Central London - Call 0794 707 1908

    Please feel free to contact me for an initial interview. This will be a chance to see if I can be of use to you and there is no obligation for further sessions.

    See what other people say about their experience of counselling. Click here

    Please call on 0794 707 1908 or Email me

    Everything is energy and that's all there is to it.
    Match the frequency of the reality you want and you cannot help but get that reality.
    It can be no other way.
    This is NOT philosophy.
    This is physics.

    Albert Einstein.

    Counsellor in the City of London / Central London, based in Bank (EC3) Convenient if you work or live in the London Bridge or Liverpool Street area - EFT in Central London

    Google Psychosynthesis Counselling and EFT (Emotional Freedom Techniques) and Matrix Reimprinting for more information

    For clients unable to travel
    I offer EFT counselling by telephone and Zoom


    To find out more about availability and charges
    please feel free to give me a call.

    EFT and Counselling London Bridge and Lombard Street, Bank (EC3)


    Below is a paragraph from a book called A Psychotherapy of Love.

    It is quite accurate to say, “We have all been impacted by nonempathic environments in our lives, and so have suffered primal wounding.” But this phrase seems mild, given the experience it is attempting to describe. To say it in another, more experiential way: we have all felt ourselves humiliated, discounted, and used as objects to serve the desperate need of others; we have all been abandoned, left to disintegrate in the face of unknown horrors; we have all felt the gut-wrenching plummet toward personal nonexistence. This may now seem overstated—but not to those aspects of us who bore the brunt of this wounding. Firman and Gila, A Psychotherapy of Love

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